Take your body, mind and heart out of its comfort zone and go breathless in this state of the art Tabata inspired cardio workout. Breathless Body is a thoughtfully designed interval drill based program. This super effective calorie torching system includes a total of 8 drills done 8 times for 20 seconds total with a 10 second recover in between.
Go big, go breathless and feel the difference.
Chapters:
- Warm-up (4.5 minutes)
- Power Jacks (5.5 minutes)
- Speed Skaters (5.5 minutes)
- Athletic Beach Volleyball (6 minutes)
- Hot Feet (5.5 minutes)
- Core Kicks (5.5 minutes)
- All Lunges (6 minutes)
- Boxer Jumps (5.5 minutes)
- Pogo Jumps (5.5 minutes)
- Cool Down & Stretch (4 minutes)
Course Detail :
The Ultimate Calorie Burn
Actor: Amy Dixon
Duration: 56 minutes
Released: May 16, 2011
Video Format: AVI
Resolution: 672×384
File Size: 680 MB
The Ultimate Calorie Burn
Actor: Amy Dixon
Duration: 56 minutes
Released: May 16, 2011
Video Format: AVI
Resolution: 672×384
File Size: 680 MB
Price : 10 $ , 13,00 Rs
Kindly Place Your Order We Will Send You As Soon Click Here
0 comments:
Post a Comment